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Many Christians struggle in silence, believing faith alone should “fix” their mental health. In this episode of Hope for the Mind, we break that stigma.
EPISODE 1
Why Christians Should talk more about mental health
This podcast is for you if...
You love Jesus but still struggle with anxiety
You're tired of shallow answers to complex mental health questions
You want practical tools rooted in scripture
You want faith-informed psychology
Faith Hope Healing
Kristin Ontiveros
PODCAST HOST
Faith, Healing, and radical honesty
Hi, I'm Kristin Ontiveros, mom of four, Children's Ministry Director, Youth Leader, and someone who has navigated the tension between deep faith and real mental health struggles.
Hope for the Mind exists because the church doesn't always talk about what happens when prayer feels hard and anxiety still shows up. I wanted to create a space where you don't have to pretend you're okay. A place where God meets you exactly where you are.
Faith
ROOTED
Real
CONVERSATIONS
Hope
ALWAYS
"The BIGGEST lies we believe as Christians is that struggling mentally makes us weak. It doesn't, it makes us human"
RECENT ON THE BLOG
This is a space where faith and healing walk together.
Whether you're battling anxiety, navigating depression, processing loss, or just feeling like your faith should be "fixing" you by now, this podcast is for you.
You're not broken. You're not disqualified. And you are not alone. Every episode is created to give you both biblical truth and practical tools to move forward whole, grounded, and free.
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